Personalized Health Promotion
The dietitians at Alameda Nutrition are your guide on the journey to better health. We work with you to design an individualized nutrition plan, and then motivate you and provide accountability to keep you on track. This plan has the greatest individualization as the coaching sessions are quickly adapted to help you meet your goals.
Medical Nutrition Therapy
Do you need input as you navigate a new or existing medical condition? Medical Nutrition Therapy focuses on disease management and provides condition-specific education. Depending on your health concerns, the number of appointments may vary.
A 7-week series that covers the fundamentals of successful diabetes management. This workshop teaches you specific strategies and tools to manage this complicated disease. Each week focuses on a different aspect of diabetes management.
Private Weight Management Program
Sign-up for a 12-week private weight management program. This program begins with two 1-hour appointments to design your individualized nutrition and activity plan. During the third week, appointments switch to 20-minute check-ins, where we fine tune your progress and make adjustments to keep you on track.
Functional Nutrition Testing
Curious to see how your body is wired? Functional testing includes saliva, blood spot, or urine tests to see where your body is not working to it's full potential. We can learn about hormones, enzymes, food sensitivities, vitamins, and minerals and then create a regimen of nutritional therapies to address your individual results.
Alameda Nutrition dietitians give corporate presentations and "brown bag" series to a wide variety of corporate environments. Please inquire about bringing Alameda Nutrition to your worksite.