Personalized Health Promotion
The dietitians at Alameda Nutrition are your guide on the journey to better health. We work with you to design an individualized nutrition plan, and then motivate you and provide accountability to keep you on track. This plan has the greatest individualization as the coaching sessions are quickly adapted to help you meet your goals.
Functional Nutrition Testing
Curious to see how your body is wired? Functional testing includes saliva, blood spot, or urine tests to see where your body is not working to it's full potential. We can learn about hormones, enzymes, food sensitivities, vitamins, and minerals and then create a regimen of nutritional therapies to address your individual results.
A 7-week series that covers the fundamentals of successful diabetes management. This workshop teaches you specific strategies and tools to manage this complicated disease. Each week focuses on a different aspect of diabetes management.
Private Weight Management Program
The 12-week individualized Weight Management Program begins with an assessment and creates a nutrition framework just for you. Follow-up sessions focus on hand-selected strategies that are relevant to you, and includes in-depth problem solving and accountability. Committing to the package not only ensures greater success in your weight management goals, but it gets you 10% off the appointment cost if purchased separately.
Medical Nutrition Therapy
Do you need input as you navigate a new or existing medical condition? Medical Nutrition Therapy focuses on disease management and provides condition-specific education. Depending on your health concerns, the number of appointments may vary.
Alameda Nutrition dietitians give corporate presentations and "brown bag" series to a wide variety of corporate environments. Please inquire about bringing Alameda Nutrition to your worksite.